Showing posts with label workplace. Show all posts
Showing posts with label workplace. Show all posts

Standing desk setup with IKEA KARLBY Worktop + MAIDeSITe

During and after pandemic, remote working has been a new norm in many companies nowadays. Setting up a home office or working desk at home for long-term purposes is crucial. After working at home for recent years, I personally found out that the need of getting a standing desk to change the poses during the day would be really helpful for health. In this post, I will share my setup for standing desk.

There are several places sharing the experience of setting up a standing desk, and my main interest was using the IKEA KARLBY worktop, and finding the right adjustable electric standing desk frame seperately. After checking out availability of standing desk frames from Amazon UK some of them mentioned on Youtube or Reddit are either not available anymore or cannot be shipped to Ireland), I've decided to try out MAIDeSITe standing desk.


Items used

Before adjustment


Adjusted for standing


IKEA items

Both the worktop and drawers come from IKEA, and you might have seen the desk setup in many places. For KARLBY Worktop, I used the one with the width of 186 cm based on my personal needs and the size of the room. Alex drawers' height is 70 cm, and each has 5 drawer units which provides plenty of storage. Before getting the standing desk frame, I was using the setup without fixing the worktop to the drawers. Instead, the worktop was put on top of those two drawers. It is not wobbly as the worktop itself is quite heavy.


MAIDeSITe Height Adjustable Electric Standing Desk Frame Dual Motor Heavy Duty Steel Stand up Desk with Automatic Memory Smart Keyboard T2 Pro Plus

The 3-stage standing desk frame has a large height adjustment range of 62-125 cm, which can easily meet the needs of people of different heights. The desktop frame is extendable between 100-180 cm in width, fitting desktops between 100-220 cm in width.




Tips for attaching the frame to the worktop

The Karlby worktop is too heavy. Instead of detaching it from current setup and attaching the frame to it then put it back, I chose to keep the IKEA desk setup as it was (i.e., Worktop on top of those two Alex drawers), and assemble the frame first, then attach it from the bottom of the desk.

I found this approach has some pros and cons.
  • Again, no need to move the worktop back-and-forth, which is very heavy.
  • No need for measuring the frame width suitable for the current setting. Before fixing the frame with a certain width, you can push the frame into the bottom of your desk and extend to the end of those two drawers. 
  • You need to drill the worktop from the bottom to attach the frame to it, which might be the main drawback here.
Tips
  • Test the height adjustment is working for frame before attaching it to the worktop.
  • Remember the height of Alex drawer is 70 cm, set up the minimum height of the frame to 70+ first.
  • If you also decide to use any cable management basket, adjust the frame height to high enough to arrange your cables which was quite convinient for me.
  • A thiner extension lead would be better to be used with the cable basket (I used 25 mm one).

I've been using the setup for the last two weeks, so far it is quite stable and satisfactory.

I hope this post is helpful for you setting up a standing desk, and enjoy your remote work.



What is the best workplace in Ireland? in 2019

[source]: Great Place to Work



 



Category: Large Companies



1. Workday

On‑demand (cloud-based) financial management and human capital management software vendor providing enterprise cloud applications for finance and human resources to the world's largest companies and public sector organisations. 

2. AbbVie Ireland

Global healthcare organisation, delivering innovative pharmaceutical and medical products.

3. Salesforce

Leader in CRM, empowering companies to connect with their customers in a whole new way. 

4. Version 1

Delivers IT services and solutions to global brands to deliver customer success.

5. HubSpot

Developer and marketer of software products for inbound marketing, content management, and sales.

6. Morgan McKinley

Professional services recruitment consultancy, connecting specialist talent with leading employers. 

7. Kuehne + Nagel

Global logistics providers, working hard to provide an exceptional level of customer service. 

8. Regeneron

Leading biotechnology company using the power of science to bring new medicines to patients in need. 

9. Britvic Ireland

Manufacturer, distributor and supplier of a wide range of branded soft drinks. 

10. McAfee Ireland

Software and hardware security solutions provider, offering comprehensive cyber security solutions. 

11. SAP

Market leader in enterprise application software, helping companies of all sizes run better. 

12. Bristol-Myers Squibb Cruiserath Biologics

Global biopharma company whose mission is to discover, develop and deliver innovative medicines.

13. Guidewire Software Inc

Delivers the industry platform that Property & Casualty insurers rely upon to adapt and succeed. 

14. CPL Resources plc

Global provider of talent solutions, investing in innovative solutions for their people, candidates and clients. 

15. Core

Marketing communications company. A collective of nine practices, working to a single purpose. 

16. Laya Healthcare

Provider of private health insurance. Health and wellbeing partner for their members. 

17. Aura Holohan Group

Range of Sport and Leisure Facility Management, Architecture and Event Management brands. 

18. ODEON Cinemas Group

Cinema group with a chain of multiplexes all over Ireland, priding themselves in the very best cinema experience. 

19. A&L Goodbody

Market leading law firm providing expert legal advice to multinationals, financial institutions and Government. 

20. Woodie's

Irish-owned DIY, Home and Garden retailer with 35 branches nationwide offering an extensive range. 

21. DHL Express Ireland

International logistics business that operates across the globe providing shipping and courier delivery. 

22. Harvey Norman

Ireland's largest Appliances, Technology and Interiors retailer, with 15 stores across the island of Ireland. 

23. Expleo

Trusted partner for integrated engineering, quality services and consulting for digital transformation. 

24. Indeed

Job site, giving jobseekers access to search for jobs, post CVs, and research companies. 

25. EY Ireland

Leader in consultancy and professional services, committed to building a better working world. 

26. Goodbody

Ireland's longest established stockbroking firm, with offices in Dublin, Galway, and Cork.

27. The Doyle Collection

Range of Irish family-owned luxury and urban hotels with locations in London, Dublin and more.

28. Fexco

Leader in innovative FinTech, payments & business solutions with operations in 29 countries worldwide. 

29. Tesco Ireland Ltd

Multinational groceries and general merchandise retailer, with branches all over the island of Ireland. 

30. LotusWorks

Engineering and technical service experts who work with some of the world's leading manufacturers. 

31. MSD Carlow

Formulating and filling vaccines and biologic products for use by people across the world. 

32. Zenith Technologies

Delivering MES, Automation, Process, Control & serialisation support to the Life Science industry.





Category: Medium Companies



1. Workhuman (formerly Globoforce)

Integrated social recognition and continuous performance management platform, with human applications that are shaping the future of work by helping organisations align culture to shared purpose.

2. Cisco Systems

Global leader in the development of Internet Data Routing and Unified Communications products.

3. FireEye Ireland

Intelligence-led security-as-a-service, eliminating the complexity and burden of cyber security.

4. Dun & Bradstreet

Leader in commercial data and analytics, enabling companies to improve their business performance.

5. Dropbox

File sharing solutions provider, building a home for all your team’s work and bringing your  best ideas to life.

6. Distilled SCH

Leader in online marketplaces in Ireland, made up of Adverts.ie, Daft.ie, and DoneDeal.ie 

7. Ergo

Irish-owned IT solutions and services provider, tailoring solutions to each client's unique requirements. 

8. Ipsen Manufacturing Ireland Ltd

Global specialty-driven biopharmaceutical group committed to discovering new solutions. 

9. Poppulo

Leader in employee comms, who developed the first one-stop communication and engagement platform. 

10. The Taxback Group

Global financial services group, parent to a family of brands providing finance, tax and travel services. 

11. Informatica

The enterprise cloud data management leader that enables companies to fuel innovation, become more agile, and realise new growth opportunities, resulting in intelligent market disruptions.

12. IPB Insurance

Integrated performance agency with a simple mission: world-class digital marketing.

13. LogMeIn

Provider of SaaS and cloud-based remote connectivity services for collaboration, IT management and more.

14. Avantcard DAC

Partner of choice for credit cards and personal loans in the Irish market, offering bespoke solutions.

15. Ibec

Business and employer association for orgs based in Ireland, representing business of all sizes and sectors.

16. SAS Institute Ltd

Analytics powerhouse with a deep bench of analytics solutions and broad industry knowledge.

17. Airfield Estate

Not for Profit amenity in D14 offering stunning gardens, farm, private events and an award winning restaurant.

18. Glenveagh Properties plc

Leading homebuilders, developing and building starter, mid-size and executive homes.

19. Euro Car Parks

Provider of parking management services operating car parks from 50 to 3000 spaces in Ireland.

20. The Marker Hotel

One of Dublin's most luxurious five star hotels with exceptional standards of service.

21. Marine Institute

Provides a range of scientific and advisory services that inform the management of Ireland’s marine resources. 

22. Johnson & Perrott Motor Group

Motor retailers with extensive interests in Motor Dealerships, Corporate Fleet Management and more.



Category: Small Companies



1. Radio Systems PetSafe Europe Ltd

Specialising in innovative companion pet and sport and hunting products, RSPEL offers comprehensive pet training, health and wellness, waste management and play product solutions through its leading PetSafe® Brand.

2. Esri Ireland

Esri Ireland specialises in the application of geographic information systems.

3. JTI Ireland Ltd

Sales and marketing division for Japan Tobacco International tobacco products.

4. Collins McNicholas

Recruitment and training company that sources talents across a wide range of sectors.

5. Cadence Design Systems

Electronic design automation software provider, transforming the way people design next-gen systems.

6. Mars Ireland

Leading FMCG company behind some of Ireland’s best loved brands.  Famous for chocolate but active in much more.


7. Kantar Worldpanel

Expert in shoppers’ behaviour through continuous market monitoring and advanced analytics.

8. Osborne Recruitment

Recruitment consultancy with offices in Blanchardstown, Dublin City Centre, Drogheda and more.

9. Novo Nordisk

Global healthcare company with more than 90 years of innovation and leadership in diabetes care.

10. Exterion Media

Out-of-Home media company, managing the largest range of Outdoor advertising formats on the island of Ireland. 

11. PEI

Surgical and medical device distributor, specialising in areas including orthopaedics, and cardiac.

12. Wolfgang Digital

Integrated performance agency with a simple mission: world-class digital marketing.

13. capSpire Ltd

Global consulting and solutions company that solves difficult problems for commodity-focused organisations.

14. Codex Office Solutions

Irish-owned stationery and office suppliers, priding itself in projects that give back to the community.

15. Bayer Limited

Global enterprise with core competencies in the Life Science fields of health care and agriculture.

16. Adecco

World leader in HR solutions, with a comprehensive offering that includes temporary and interim staffing.

17. SES Shannon Engine Support

Subsidiary of CFM International, specialising in providing spare engine lease solutions.

18. WP Engine Ireland Ltd

Platform providing brands with the solutions they need to create remarkable sites and apps on WordPress.

19. Icon Accounting

Provider of one-stop accountancy, tax and compliance services for independent professional contractors.

20. Tracey Solicitors

Specialists in Personal Injury, Medical Negligence, Probate and Debt Recovery Law.

21. First Data (Nenagh)

A diverse range of individuals — from data scientists to business analysts - collaborating to create change.

22. Eventbrite

Global ticketing and event technology platform that provides tools to seamlessly plan, promote, and produce.

23. CNP Santander Insurance Services

Designs and manages insurance products for its key distribution partner in Europe.

24. Astellas Pharma Co Ltd Citywest

Sales and marketing division of global research-driven pharmaceutical company.

25. ORS

Full service engineering and construction specialists offering design, planning and management advice.

26. Scurri

Provides purpose built, effective, and adaptable software which optimises the delivery management process.

27. Arlo Technologies

Combines an intelligent cloud infrastructure and mobile app with a variety of smart connected devices.

28. World Rugby

World Rugby is the international sports federation for the game of rugby union. 

29. Leman Solicitors

Legal services firm, providing expert advice to businesses, in a way that their clients want them to.

30. 3 Dental

Offers a comprehensive range of professional and affordable dental treatments for people of all ages.

31. Stelfox

Partners with industry leaders and high potential start ups to deliver talent solutions for global teams.

32. Autoglass

Leading vehicle glass repair and replacement company, serving more than 60,000 motorists each year.

33. Volkswagen Financial Services

Providing innovative and market leading car finance solutions to the Irish market since 2008.